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Shy people often get read as uninterested, because others pick up on the nerves and think they've been rejected first. Slade Shaw's Supreme Self-Confidence (men's and women's editions) explains how others see shyness and how to change it in conversation. It's $47 with a 60-day refund: https://meetysweet.com/?aff=YourIDHere&pg=confn&id=YourTracking (affiliate link)

If you calm pre-date nerves by telling yourself "don't be silly", you may be making them worse. Supreme Self-Confidence opens with what to do with a worried thought instead, then gets practical about conversation, flirting and making the date. Have a look here: https://meetysweet.com/?aff=YourIDHere&pg=confn&id=YourTracking (affiliate link)

One idea I keep coming back to: build a small 'backup' set of stories and topics before you go out, so silences stop feeling like a cliff edge. It's one of many practical sections in Supreme Self-Confidence, $47 with a 60-day money-back guarantee: https://meetysweet.com/?aff=YourIDHere&pg=confn&id=YourTracking (affiliate link)

Supreme Self-Confidence has a section on bouncing back when a break-up or divorce knocks your confidence, and on letting old relationship experiences go. Separate editions for men and women: https://meetysweet.com/?aff=YourIDHere&pg=confn&id=YourTracking (affiliate link)

Most advice says to push fear of rejection away. In Supreme Self-Confidence, Slade Shaw shows you how to use it for your benefit, so it stops being the reason you never start the conversation. Separate editions for men and women, $47 once, with a 60-day money-back guarantee: https://meetysweet.com/?aff=YourIDHere&pg=confn&id=YourTracking (affiliate link)

If one passing remark can ruin your week, Supreme Self-Confidence has a 4-step plan for responding to criticism and a section on why we take comments so personally. It's $47, paid once, with three bonuses. Read about it here: https://meetysweet.com/?aff=YourIDHere&pg=confn&id=YourTracking (affiliate link)

Dressing well for your body type, using body language as you walk in, and keeping a few stories ready for the first chat: Supreme Self-Confidence covers all of it for men and for women. One payment of $47 and 60 days to ask for a refund: https://meetysweet.com/?aff=YourIDHere&pg=confn&id=YourTracking (affiliate link)

One of the ideas Slade Shaw spends time on in Supreme Self-Confidence is being as happy single as you are in a great relationship, and dropping the needy signals that go out without you noticing. The guide is $47 with a 60-day money-back guarantee: https://meetysweet.com/?aff=YourIDHere&pg=confn&id=YourTracking (affiliate link)

P.S. If you freeze when someone you like walks over, Slade Shaw's Supreme Self-Confidence is worth a look ($47, 60-day refund): https://meetysweet.com/?aff=YourIDHere&pg=confn&id=YourTracking (affiliate link)

P.S. The person you were too nervous to talk to may think you didn't like them. Here's a practical guide to changing that: https://meetysweet.com/?aff=YourIDHere&pg=confn&id=YourTracking (affiliate link)

P.S. Men: if you go blank around a woman you like, the men's edition of Supreme Self-Confidence shows you how to always have something to say: https://meetysweet.com/?aff=YourIDHere&pg=confn&id=YourTracking (affiliate link)

P.S. Dating again after a long relationship? This guide has a section on bouncing back from a confidence knock: https://meetysweet.com/?aff=YourIDHere&pg=confn&id=YourTracking (affiliate link)